Tuesday, 4 June 2013

Congrats to all MP’ers that are FINISHING the Burpee Challenge today! 


“For the Love of Burpees”


9 Burpee Box Jumps (24/20″)

9 Bar Over Burpees

9 Burpee Broad Jumps

9 Burpees onto a 45lb plate

9 Burpee Pull-Ups

9 One-legged Burpees


2 Rounds For Time



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