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AMRAP
We’ll train hard. You train hard. See you soon, Coach Jimmy!      “While the Ape’s away…”   As many rounds as possible in 25 minutes of: 200m Run 15 Slammers (12/8) 10 Chest-to-Bar Pull-ups 5 Thrusters (95/65)   Post number of rounds and reps to comments   ***There is a new GOALS board hanging...
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