Wishing Christian good luck this weekend at his CF Level 1 certification!

REPRESENT. 

 

 

“The Odd WOD”

 

Complete as many rounds as possible in 21 minutes of:

5 Handstand Push-ups

7 V-ups

9 Power Snatch (75/50)

11 Lateral Jumps over the bar

 

 

Post number of completed rounds and extra reps to comments

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