Saturday, 07 March 2015

MP CrossFit Tulsa 030715

2015 CrossFit Games WOD 15.2

Every 3 minutes for as long as possible complete:

From 0:00-3:00

2 rounds of:

10 Overhead Squats (95/65)

10 Chest-2-Bar Pull-ups

From 3:00-6:00

2 rounds of:

12 Overhead Squats (95/65)

12 Chest-2-Bar Pull-ups

From 6:00-9:00

2 rounds of:

14 Overhead Squats (95/65)

14 Chest-2-Bar Pull-ups

Etc., following the same pattern until you fail to complete both rounds

 

For Score

(each rep is one point)

Compare to Saturday, 08 March 2014

 

 

Post score to comments

If you are registered, post score at www.games.crossfit.com