16:51 modified HSPU using a folded towel. Great job everybody!
Angie
Great job guys!!!
My time: 10:00 with yoga block for hspu.
Robert, thanks for showing me I could do HSPU with the yoga block…what a great confidence builder!!
I will miss you 5:30 am guys! Work hard and be strong!!
~Peace Angie
Ben
16:18 mod hspu with block. Great job everybody!
John
10:17 – 185lb; knee
Danny
Melanie said…
11:46/24"/knee/115 lb
Anne
17:43 14"box & 85 lbs
Robert
15:44 Abmat HSPU and 225lbs deadlifts(for the first time!)
erin
13:34 hspu on2" block 😀 thanks for pushing meto do that Danny and Robert ad thanks for doing them with me Jaimie !!! 8:30 ladies rocked it great job everyone !!! Everyone is doing so well and making awesome progress!!! Keep it up 🙂
pl9516
9:04 w/ 115# and 17" & 20" box
patricelott
9:45
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16:51 modified HSPU using a folded towel. Great job everybody!
Great job guys!!!
My time: 10:00 with yoga block for hspu.
Robert, thanks for showing me I could do HSPU with the yoga block…what a great confidence builder!!
I will miss you 5:30 am guys! Work hard and be strong!!
~Peace
Angie
16:18 mod hspu with block. Great job everybody!
10:17 – 185lb; knee
Melanie said…
11:46/24"/knee/115 lb
17:43 14"box & 85 lbs
15:44 Abmat HSPU and 225lbs deadlifts(for the first time!)
13:34 hspu on2" block 😀 thanks for pushing meto do that Danny and Robert ad thanks for doing them with me Jaimie !!! 8:30 ladies rocked it great job everyone !!! Everyone is doing so well and making awesome progress!!! Keep it up 🙂
9:04 w/ 115# and 17" & 20" box
9:45