Endurance: 1:00 Ski sprint for max meters 1:30 Rest 15 Rounds for max meters Post results and experiences in the comments
Henry Smith August 25, 2025 at 2:54 pm Reply 4,219 meters 281/rd That was pretty tough. I had a couple bad rounds 8-12. Otherwise I held decent paces.
Mindy Ellis August 25, 2025 at 6:55 pm Reply Long time no post 😬 Arm injury so I BIKED 8723 w/average of 581.53
Stephenie August 25, 2025 at 9:27 pm Reply 3316 meters total 221 average meters really had to push the last 3 rounds
3706 meters
Avg meters 247
Avg pace 2:01
Gross. 🤢
4,219 meters
281/rd
That was pretty tough. I had a couple bad rounds 8-12. Otherwise I held decent paces.
3149
208 Avg
Long time no post 😬
Arm injury so I BIKED
8723 w/average of 581.53
2910
194 avg.
4170m
278m Avg.
1:47/500m pace
4,271
285 avg
3316 meters total
221 average meters
really had to push the last 3 rounds