Monday, 17 January 2010

Viking “Fran”

21-15-9 rep rounds of:

Thruster (95/65)
Row 1000-750-500m

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Compare to 12 MAR 10
15 Responses
  1. MP Jimmy

    Viking "Fran" 14:01 RX

    Can I just say that the row take Fran to a whole new level of suck!! But, it was good work.

    Had some good PR's today! Congratz to all!