Monday, 11 November 2013

MP CrossFit Tulsa 111113

Congratulations to the MP team that competed in Springfield, MO this weekend.

Great job team!

 

“Back in the Game”

 

12 Back Squats (175/113)

9 GHD Sit-ups

60 Speed Skips

200m Run

 

4 rounds for time

 

 

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