MP CrossFit Board WOD
“Riddick”
1000m Row
100 Sledge Swings (10/8)
75 Push-ups
50 Kettlebell Swings (35/25)
25 Pull-ups
…now reverse it!!
For Time
Post time to comments
Compare to 10 FEB 12
1000m Row
100 Sledge Swings (10/8)
75 Push-ups
50 Kettlebell Swings (35/25)
25 Pull-ups
…now reverse it!!
For Time
Post time to comments
Compare to 10 FEB 12