MP CrossFit, south Tulsa’s premier CrossFit
For Time
500m Row
200m Run
50 Double Unders
20 Knees-to-Elbows or Toes-to-Bar
Rest 2 minutes
3 rounds
Post time of each round to comments
MP CrossFit, south Tulsa’s premier CrossFit
500m Row
3 rounds
Post time of each round to comments