MP CrossFit, south Tulsa’s #1 CrossFit

“Partner this, Partner that”

 

200 Kettlebell Swings (70/55)

150 Push-ups

100 Overhead Squats (95/65)

2000m Row

 

For Time

 

Post time to comments

Note: Each Partner does equal work. Only one partner working at a time. Use the same equipment at each. Rotate every 500m on the row.