Come join the MP family this Saturday for a FREE WOD at 0900!!

No CrossFit experiences needed.

Legends online qualifier REGISTER HERE!

 

Endurance:

50/40 Calories ski

15 D-ball Cleans (100/70)

30/24 Calorie bike

150m Farmers carry (2×70/53)

50/40 Calories row

 

2 rounds for time

(40:00 cap)

 

 

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