That was fun! Have a great weekend everyone. Good job!
Michel
25:13 – MODS 750 M Row 60 AB BF SU
Jaime
19:51 rx OUCH
Danny
15:39 RX Good job everybody!
Rhonda G
21:15 RX
That was hard!! Great week at MP. See y'all Monday 🙂
Angela
sub 25:00
I can't remember my exact time now…24 something. I chose to row instead of run since I'm doing a 15k Saturday morning; everything else was Rx. My V-ups were a little lopsided but I did 'em! I second Rhonda, great week at MPCF!
MP Jimmy
14:47 Rx
Did the first 30 unbroken, but I think that hindered me over the long haul. Form wasn't as good as the guy in video, but close. Legs were straight.
Man, my shoulders are still sore from the burpees and Wed's WOD.
Good work all!
Amber
19:25 I agree with Jimmy, my arms are as weak as a kitten right now.
Brandy
24:47
I did SU instead of v ups. Why I don't know. Tailbone is on fire now Because of Monday's "love".
Chrissi Lynn Designs
25:28 MOD
Modified on the V-ups. Not too bad for a newbie with asthma. 🙂 Great Workout! Thanks Jimmy!
Robert
14:55 Rx
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Melanie said…
21:08 Rx
That was fun! Have a great weekend everyone. Good job!
25:13 – MODS
750 M Row
60 AB BF SU
19:51 rx OUCH
15:39 RX
Good job everybody!
21:15 RX
That was hard!! Great week at MP. See y'all Monday 🙂
sub 25:00
I can't remember my exact time now…24 something. I chose to row instead of run since I'm doing a 15k Saturday morning; everything else was Rx. My V-ups were a little lopsided but I did 'em! I second Rhonda, great week at MPCF!
14:47 Rx
Did the first 30 unbroken, but I think that hindered me over the long haul. Form wasn't as good as the guy in video, but close. Legs were straight.
Man, my shoulders are still sore from the burpees and Wed's WOD.
Good work all!
19:25 I agree with Jimmy, my arms are as weak as a kitten right now.
24:47
I did SU instead of v ups. Why I don't know. Tailbone is on fire now
Because of Monday's "love".
25:28 MOD
Modified on the V-ups. Not too bad for a newbie with asthma. 🙂 Great Workout! Thanks Jimmy!
14:55 Rx