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“Put a little love in it”

 

21-15-9 rep rounds of:

Push-ups

Kettlebell Swings (53/35)

Knees-to Elbows

Snatches (95/63)

Box Jumps (24/20″)

Grasshoppers

Wall-Ball Shots (20/14) @ (10/9′)

Calories Rowed

 

For Time

 

 

Post time to comments

Compare to Wednesday 13 November 2013