“Put a little love in it” (revised)
21-15-9 rep rounds of:
Push-ups
Kettlebell Swings (53/35)
Knees-to Elbows
Snatches (95/63)
Box Jumps (24/20″)
Grasshoppers
Wall-Ball Shots (20/14) @ (10/9′)
Calories Rowed
For Time
Post time to comments
Similar to Monday, 28 January 2013
25:20rx
I have no more love to give…I am
Pooped!
Rowed 5 k and did 300 du. No PRs today!
20:54 Rx
That was a lung burner!! Needed a longer WOD!
29:23
85# snatch