3-Person Team WOD

 

Row 1500m

150 Pull-ups

300 Double Unders

210 Push-ups

300 Double Unders

270 Sit-up

Row 1500m

 

For Time

 

 

Post time to comments

Compare to 08 JAN 10

 

Rules:

–  Each team member does equal work

–  Only one team member working at a time

–  Complete one exercise before moving to the next one