Join us this Friday, October 20th for FREE at any class time! No fitness experience is needed! Support Veteran’s Mental Health Initiatives by donating to the Chad 1000x Fundraiser Sprint Drills: Run 400m* Rest/walk 200m 8 rounds for pace control *Pick a 400m pace challenging to maintain, but possible. The goal is to hold a...Read More
Night class on October 13th and all classes on October 14th are canceled due to Fall Festivus! Come on out to MP this Saturday and cheer on all the athletes! Support Veteran’s Mental Health Initiatives by donating to the Chad 1000x Fundraiser Sprint Drills: Run 400m* Rest/walk 200m 8 rounds for pace control *Pick...Read More
Join us for a FREE trial class this Friday, October 06, at any class time! Everyone is invited and no fitness experience is needed! Click the link below to register to compete or volunteer at: Festivus Games October 14, 2023 Support Veteran’s Mental Health Initiatives by donating to the Chad 1000x Fundraiser Sprint Drills: Run...Read More
Join us for a FREE trial class this Friday, September 29, at any class time! NO fitness experience is needed! Click the link below to register to compete or volunteer at: Festivus Games October 2023 Sprint Drills: Run 400m* Rest/walk 300m 8 rounds for pace control *Pick a 400m pace challenging to maintain, but...Read More
Join us this Saturday, September 23 at 0900 for a FREE workout! Everyone is invited and no fitness experience is needed! Click the link below to register to compete or volunteer at: Festivus Games October 2023 Sprint Drills: Run 400m* Rest/walk 300m 8 rounds for pace control *Pick a 400m pace challenging to maintain, but...Read More
Join us for a FREE trial class this Saturday, September 9, at 0900! NO fitness experience is needed! Click the link below to register to compete or volunteer at: Festivus Games October 2023 Sprint Drills: Run 400m* Rest/walk 100m 8 rounds for pace control *Pick a 400m pace challenging to maintain, but possible....Read More
Join us this Friday, 01 September, at any class time for FREE! No fitness experience is needed! Click the link below to register to compete or volunteer at: Festivus Games October 2023 Sprint Drills: Run 400m* Rest/walk 100m 8 rounds for pace control *Pick a 400m pace challenging to maintain, but possible. The...Read More
Join us this Friday, 18 August, at any class time for FREE! No fitness experience is needed! Sprint Drills: Sprint 400m Rest/walk 400m 6 rounds for total sprint time Open Gym 1200-1330 Unlimited members may use Open Gym to work on any extra skills, strength, or conditioning. All other members may use...Read More
Join us this Saturday, 12 August, at 0900 for FREE! No fitness experience is needed! Endurance: Run 5K For time Compare to Tuesday, 08 December 2020 Open Gym 1200-1330 Unlimited members may use Open Gym to work on any extra skills, strength, or conditioning of their choosing. All other members may use Open Gym...Read More
Join us this Friday, 04 August, at any class time for FREE! No fitness experience is needed! Sprint Drills: Run 400m* Rest/walk 200m 8 rounds for pace control *Pick a 400m pace that is tough to maintain, but possible. The goal is to hold a specified pace for all 8 rounds. If you...Read More
