Original 2012 Tough Mudder  Team

 

CrossFit Games Open WOD 14.4

Complete as many rounds as possible in 14 minutes of:

60 Calorie Row

50 Toes-2-Bar

40 Wall-Ball Shots (20/14) @ (10/9′)*

30 Cleans (135/95)*

20 Muscle-ups

 

For Score

*Masters 55+:

WB (20/10) @ 9′

Cleans (115/65)

 

Post option and result to comments

Games competitors, don’t forget to post score to games website HERE