Trouble!!

 

Strength WOD:

Snatch Balance

5-4-3-2-1-1-1-1

(25 minute time cap)

 

…Rest

 

Conditioning WOD:

“Goblet Cleaning 2”

5 Clean and Jerk (155/103)

10 Goblet Squats (53/35)*

15 V-ups

 

3 rounds for time

Similar to Saturday, 07 September 2013

 

*Rx+ option: Goblet Pistols (20)

5 each leg

 

 

Post weights for Snatch Balance and time to comments