Rest Day
CFE WOD:
Chose a sport:
Run, Row, Bike, or Swim
30 x 30 seconds on, 30 seconds off
Post sport and total distance covered to comments
Rest Day
CFE WOD:
Chose a sport:
Run, Row, Bike, or Swim
30 x 30 seconds on, 30 seconds off
Post sport and total distance covered to comments