“Anger Management”

 

Run 600m

20 Kettlebell Swings, 1-arm (35/25) (10 each)

10 Burpee Box Overs (24/20″)

20 Weighted Lunges (35/25)

10 Toes-2-Bar/Knees-2-Elbows

 

4 rounds for time

 

 

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