Great job Robert and Danny! Hope you feel better SOON Erin! 🙂
Coby
Rowed 2563 meters in 12 minutes Still don't feel like I have any stamina, but I think I'm getting better.
erin
Guys did great today! Maybe swiming tmrw ( fingers crossed) back is about the same :-/ thanks for the well wishes 🙂 you all are rockstars 🙂
erin
Ps I ment I may swim tmrw 🙂 haha
Robert
30 Rx–this picture Olivia refers to as my "tomato head" picture.
Ginny
50 with yoga block on end for most of them..this was kinda fun:)
Stacy J
>30 but my ROM was very limited. This was my first time to actually do handstands. I felt really comfortable so now I just have to work on getting my noggin to the floor!!
Amber
20ish I used the abmat and was able to touch it 5 times
erin
Did this one thrus . For second wod in afternoon Did 70 on yoga block tried with abmat just couldn't touch it tho :-p need to get the ROM!!
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Melanie said…
CFE: row max meters in 12 minutes
2407
Great job Robert and Danny! Hope you feel better SOON Erin! 🙂
Rowed 2563 meters in 12 minutes
Still don't feel like I have any stamina, but I think I'm getting better.
Guys did great today! Maybe swiming tmrw ( fingers crossed) back is about the same :-/ thanks for the well wishes 🙂 you all are rockstars 🙂
Ps I ment I may swim tmrw 🙂 haha
30 Rx–this picture Olivia refers to as my "tomato head" picture.
50 with yoga block on end for most of them..this was kinda fun:)
>30 but my ROM was very limited. This was my first time to actually do handstands. I felt really comfortable so now I just have to work on getting my noggin to the floor!!
20ish I used the abmat and was able to touch it 5 times
Did this one thrus . For second wod in afternoon Did 70 on yoga block tried with abmat just couldn't touch it tho :-p need to get the ROM!!