“Nancy” Run 400m 15 Overhead Squats (95/65) 5 rounds for time Post time to comments Compare to 26 MAY 09
Bershunda August 10, 2009 at 1:14 pm 24:28 RX Man….my time went in the wrong direction compared to last time! I am regressing! 🙁
26:55 RX
Melanie did 24:52/32 lbs/outside run
20:41 outside run, 22 lb OHS
24:28 RX
Man….my time went in the wrong direction compared to last time! I am regressing! 🙁
21:54 Rx–run early post late
19.41 45#OHS inside run. I'm with B! I'm regressing.
23:07 Rx