For Time: 100 Pull-ups or 100 Overhead Squats (95/65) CFBC: For Time: 50 Pull-ups Post time to comments
Angie April 2, 2009 at 7:29 am 100 OHS rx16:48 This was a tough choice! I want to do the 100 pull-ups next week.
100 PL/U
9:45
1.5″ band
100 OHS rx
16:48
This was a tough choice! I want to do the 100 pull-ups next week.
5:08 Rx
100 PLU 8:45 RX
100 OHS 24:21 RX
13:04 RX PLU
5.00 RX and new PR
12:26 OHS RX