Register to compete or volunteer for Spring Festivus Games 2025! Conditioning: 1000m Row 100-ft Double dumbbell front rack lunges (2 x 50/35) 1000m Ski 100-ft Double dumbbell front rack lunges (2 x 50/35) 2000m Bike For time (20:00 cap) Accessory Work: Straddle seated double dumbbell strict press* 8-reps 4 Sets for quality...Read More
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