Join us on Memorial Day, May 27, at 0900. There will be a potluck BBQ after the WOD. Friends and family are welcome to WOD and/or eat! Strength: Deadlift 5 @ 70% 5 @ 80% 5 @ 80% 5 @ 85% For quality Endurance: Partner WOD, equal work* Max calories biked in...Read More
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