Sign up to compete or volunteer at Festivus HERE!!   Conditioning: 3 Rounds of: 10 Deadlifts (185/123) 50-ft Handstand walk For time   ..Rest 4-minutes and then…   3 Rounds of: 8 Deadlifts (225/153) 5 Strict handstand push-ups For time   ..Rest 4-minutes and then…   3 Rounds of: 6 Deadlifts (275/183) 5 Wall-walks  ...Read More