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Text us: 918-888-9093

Text us Drop In Pricing

Out of Town Drop In Try A Class For Free

Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact

Day

March 1, 2024

Saturday, 02 March 2024

March 1, 2024Siteplicity11-15 min, 6-10 min, Bodyweight, Competition WOD, Couplet/Triplet, CrossFit Games WOD3

Register HERE for the 2024 CrossFit Open! Take the Judges Course HERE! Conditioning: 2024 CrossFit Games Open WOD 24.1 21 Dumbbell snatches, arm 1 (50/35) 21 Lateral burpees over dumbbell 21 Dumbbell snatches, arm 2 21 Lateral burpees over dumbbell 15 Dumbbell snatches, arm 1 15 Lateral burpees over dumbbell 15 Dumbbell snatches, arm 2...

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