Join us on Saturday, 03 February for a FREE class! No experience is needed! Everyone is welcome! Register HERE for the 2024 CrossFit Open! Take the Judges Course HERE! Conditioning: 6-5-4-3-2-1-2-3-4-5-6 Thrusters ((135/93) 12-10-8-6-4-2-4-6-8-10-12 Chest-to-bar pull-ups For time (25:00 cap) Post results and experiences to commentsRead More
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