Day

November 2, 2023
Join us TODAY at any class time for a FREE workout! No fitness experience is needed and everyone is welcome! Support Veteran’s Mental Health Initiatives by donating to the Chad 1000x Fundraiser   Skill: Bulgarian Split Squat 8 reps (right leg) 8 reps (left leg) 2:00 rest   3 rounds for quality *Athletes can choose...
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