Join us TODAY for FREE at any class time! No fitness experience needed! Support Veteran’s Mental Health Initiatives by donating to the Chad 1000x Fundraiser   Conditioning: 12 Thrusters (65/43) 12 Toes-to-bar 36 Cross-over single-unders   3 Rounds for time (8:00 cap)   …Rest 3:00 and then…   12 Thrusters (65/43) 12 GHD sit-ups 36...Read More