Join us this Saturday, 01 July, at 0900 for FREE! No fitness experience needed!   Conditioning: With 1:00 work/1:00 rest, perform the following: Max rep axle bar deadlifts (220/150) Max rep bench press (155/103) Max rep squat cleans (135/93)   3 rounds* for score *Rest 2:00 between rounds     Post results and experiences to...Read More