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Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

Day

May 23, 2023

Wednesday, 24 May 2023

May 23, 2023, , , , , 18
Join us this Memorial Day, 29 May, for our annual Hero WOD and potluck!   Conditioning: MPCF Board WOD “Cindy” Complete as many rounds and reps as possible in 20 minutes of: 5 Pull-ups 10 Push-ups 15 Squats   For score     Post results and experiences to comments
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