Throwback to 2011 Registration 2023 CrossFit Games Open HERE 2023 CrossFit Judges Course HERE Conditioning: As many rounds and reps as possible in 12 minutes of the following*: 1 Deadlift (275/183) 1 Kettlebell swings (53/35) 1 Bar-facing-burpee (2022 Open standard) For score *Add 1-rep of each movement, every round Strength: Pause snatch*...Read More
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