Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free
Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

Day

January 22, 2023

Monday, 23 January 2023

January 22, 2023, , , 13
Join us this Saturday, Jan 28th for a FREE drop-in at 0900! No fitness experience needed! Registration 2023 CrossFit Games Open HERE 2023 CrossFit Judges Course HERE Conditioning: 5 Rope climbs (13′)   Then 3 round of: 50 Double-unders 50 Single-unders   Then… 5 Rope climbs (13′)   For time (15:00 cap)   Accessory Work:...
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