Day

September 22, 2022
Join us tomorrow, Saturday the 24th at 0900 for a FREE class! No experience needed! 0630 class cancelled the following dates: Friday the 23rd, Monday the 26th, and Tuesday the 27th. We apologize for any inconvenience.   Conditioning: 10-20-30 Toes to bar Hang power cleans (135/93) Bar-facing-burpees   For time (20:00 cap)   Strength: Snatch...
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