Legends online qualifier REGISTER HERE! Conditioning: Buy-in: MPCF Board WOD/Fitness Challenge WOD 500m Row For time …rest 4-minutes, then… 12 Burpees-over-bar 6 Thrusters (135/93) Rest 1:00 3 rounds for time …rest 4-minutes, then… Sell-out: 1000m Bike For total time Compare to Wednesday, 06 April 2022 Post results and experiences to...Read More
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