Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free
Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

Day

November 1, 2021

Tuesday, 02 November 2021

November 1, 2021, 0
Make plans to join MP this Saturday for a free WOD at 0900! No 0630 class Tuesday  Sorry for any inconvenience.   Endurance: Bike/Row* 3 minutes at 90% of 6-minute pace 2 minutes at 96% of 6-minute pace 1 minutes at 102% of 6-minute pace Rest 3 minutes   4 rounds* for quality   *On...
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