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May 21, 2021
Saturday, 22 May 2021
May 21, 2021
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Conditioning: 2021 CrossFit PairUp Competition 30 synchro deadlifts (185/123) 30 synchro bar-facing burpees 400-m run 20 synchro deadlifts 20 synchro bar-facing burpees 400-m run 10 synchro deadlifts 10 synchro bar-facing burpees 400-m run Rest 5 minutes 10 synchro thrusters (75/53) 10 synchro pull-ups 400-m run 20 synchro thrusters 20 synchro pull-ups 400-m run 30...
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