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Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

Day

March 8, 2019

Saturday, 09 March 2019

March 8, 2019, , , , , , 0
Online Judges Course: Click HERE   Conditioning: 2019 CrossFit Games Open WOD 19.3 200-ft Dumbbell overhead lunge (50/35) 50 Dumbbell box step-ups(50/35) 50 Strict handstand push-ups 200-ft Handstand walk   For time (10:00 cap) See Masters and Scaled options HERE     Post results and experiences to comments
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