Turner Falls and Tough Mudder = Fun weekend! Conditioning: Complete as many rounds as possible in 10-minutes of: 3 Burpee-Box-Overs 3 Deadlifts (225/155) 6 Burpee-Box-Overs 6 Deadlifts 9 Burpee-Box-Overs 9 Deadlifts …etc, adding 3 reps to each exercise every round For Score …Rest 10:00, then with a running clock… 0:00-2:00 Max rep...Read More
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