Congrats to CrossFit Mayhem Freedom on winning the 2018 CrossFit Games Team! This is their 3rd win in the last 4 years! MP Iron Club starts this Thursday, 1730-1900! Don’t miss it. Please put your name on the sheet if you plan to attend. Sprints: 15/12 Calorie Rowed Rest 1:30 25/20 Calorie Rowed Rest...Read More
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