Conditioning: Partner WOD* “Add a little MORE fun” 25-minute AMRAP 1 Power Clean (135/93) 1 Wall-Ball Shots (25/16) @ (10/9′) 1 Bar-Over-Burpee 1 Pull-up 1 Calorie Biked   For Score Similar to Wednesday, 17 May 2017 *Add one rep to each exercise each round. Partners alternate exercises.   Flexibility: Quad Smash – 1:30/side Overhead Distraction...Read More