Online Judges Course: Click HERE Conditioning: Complete as many rounds as possible in 24:00 of: 200m Run 10 Wall-Ball Push-ups 20 Slammers (12/8) @ 2m 10 Box Overs (24/20″) For Score NIGHT CLASS ONLY OPTION: 2018 CrossFit Games Open WOD 18.5 Complete as many reps as possible in 7 minutes of: 3 Thrusters...Read More
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