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March 16, 2018
Saturday, 17 March 2018
March 16, 2018
Siteplicity
6-10 min
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CrossFit Games WOD
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Online Judges Course: Click HERE Conditioning: 2018 CrossFit Games Open WOD 18.4 For time*: 21 Deadlifts (225/155) 21 Handstand Push-ups 15 Deadlifts (225/155) 15 Handstand Push-ups 9 Deadlifts (225/155) 9 Handstand Push-ups …then… 21 Deadlifts (315/205) 50-ft. Handstand Walk 15 Deadlifts (315/205) 50-ft. Handstand Walk 9 Deadlifts (315/205) 50-ft. Handstand Walk Time cap: 9...
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