2018 CrossFit Games registration now live! Click HERE Affiliate name: MP CrossFit Team name: Ape Nation Online Judges Course: Click HERE Strength: Clean* ⇒ 10 Front Squats Find max load for complex * Squat cleaning first rep is allowed. FSQ have to be unbroken, as in cannot put bar down. Rest during the squats, while...Read More
WOD Search
WOD Archives
Fill out the form and first class is free
Where do you want us to send our membership pricing information?
