2017 CrossFit Games registration now live! Click HERE Team name: Ape Nation 2017 CrossFit Judges course now open! Click HERE Conditioning: “In Sync” Perform as many reps as possible in 1 minute at each station, 15 seconds to rotate, 90 seconds rest between rounds of: Slammers (12/8) Wall-Ball Push-ups Double Unders Box Jumps (24/20″) Chest-2-Bar...Read More