Conditioning 1: Complete as many rounds and reps as possible in 8 minutes of: 150m Sprint 8m Handstand walk 8m Burpee Broad Jumps 15 Slammers (12/8) @ 2m   For score   …rest 3 minutes, then… Strength: Deadlift 3 -rep max (15:00 cap)   …rest 4 minutes, then… Conditioning 2: Complete as many rounds...Read More