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May 24, 2016
Pinky competing with her team at #bricktownthrowdown last weekend!   Strength: Sumo Deadlift 3-rep max   Conditioning: Complete as many rounds and reps as possible in 20-minutes of: 10 Double Kettlebell Thrusters (53/35) 20 Speed Skips 10 Push-ups* 20 Calories Rowed   For Score   Burpee Challenge: Day 109   Mobility: Pick any 3 stretches...
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