Fun in the sun Saturday WOD’n!   Conditioning: Complete as many rounds and reps as possible in 8-minutes of: 3 Squat Snatches (115/73)* 3 Box Jumps (30/24″) 3 Barbell Push-ups**   …Now, partner up, row 1000m for time, and rest for a total of 8:00, then…   Complete as many rounds and reps as possible...Read More